Sacred Sessions with Alden

Not at all. These sessions meet you exactly where you are—whether it’s your first healing or your fiftieth. Alden will tune into your unique energy and tailor the experience to your needs.

It happens all the time! Energy healing often brings you into an alpha brainwave state (deep relaxation), which naturally leads to rest or sleep. Your subconscious will still receive the healing and messages. If you request a recording, you’ll have the chance to re-listen later to consciously absorb anything you missed.

Yes, if you’d like! Alden will check in at the start of your session. If you opt in, you’ll receive a Zoom cloud recording, Otter.ai transcription, and session summary. (Available for both Crystalline Energy Healing and Intuitive Oracle Readings.)

Energy and crystal healing transcend space and time. Through Alden’s training and intuitive channeling, she selects crystal and energetic tools that match your current needs. Many clients report feeling just as much (or more) through distance sessions as they do in person.

Every client experiences it differently. Some feel warmth, tingles, floating, or grounding heaviness. Others feel relaxed or even emotional. If you’re open to receiving, the energy will do what’s needed—even if you don’t “feel” it. Trust that your system is receiving exactly what it needs in the moment.

Many people describe feeling lighter, clearer, or even “glowier.” Some experience deep calm or emotional release. If your session involved major energetic shifts, you may feel tired or introspective for a day or two—that’s totally normal. On the other side of that rest, clients often report feeling empowered, unblocked, and ready to move forward in life with renewed clarity and alignment.

Nope! Crystals are used on Alden’s proxy healing board and their energy is transmitted to you during the session. If you’d like to keep your own nearby for comfort, that’s welcome—but absolutely not necessary. You can also explore Alden’s crystal shop for hand-selected, Reiki-charged tools.

Whether you're booking a Crystalline Energy Healing or an Intuitive Oracle Reading, this checklist will help you feel clear, open, and energetically ready to receive. ✨

🕯 1. Set the Space

• Choose a quiet, comfortable spot where you feel safe and won’t be interrupted

• Light a candle, burn incense, or diffuse essential oils if you feel called

• Have water or tea nearby

• Feel free to create a mini altar or bring in any supportive crystals

🧘‍♀️ 2. Ground and Open

• Take a few deep breaths and gently tune inward before the session

• You can journal a few intentions or questions you’d like clarity on

• Say (aloud or silently): “I am open to receiving exactly what I need.”

📱 3. Tech Tips for Zoom

• Make sure your device is charged and your Zoom link is ready

• You’re welcome to be on or off camera—whatever feels safest for you

• Use headphones if it helps you stay present

• Turn off notifications to minimize distractions

💎 4. Optional Extras

• Keep supportive crystals nearby if you like (Alden will handle the rest!)

• Have a cozy blanket or eye pillow if you plan to lie down during your healing

• Bring a journal in case you want to write reflections right after

💫 5. Release Expectations

This is a co-creative experience with your spirit team, your body, and your energy. Let go of needing it to be a certain way. Just come as you are. 🕊️

✨ Bonus: After your session, Alden will check in with you day-of, 3 days after, and 33 days after to support your integration. You're never alone on this journey.

Not at all! You’re welcome to show up however feels safest and most comfortable. Some clients stay off camera and use audio only, while others enjoy being fully present and engaged. You’ll be able to see Alden’s studio space and your crystal grid, and she’ll hold space for you regardless of how you show up.

Absolutely. You’ll see optional add-ons when you book your session. If you decide later, just reply to your confirmation email and Alden will adjust your session accordingly.

Energetic healing continues to unfold for days after your session. To support your integration, Alden recommends:

• Drinking plenty of electrolyte-rich water

• Resting and avoiding intense physical exertion for 72 hours

• Napping or sleeping as needed

• Journaling dreams, insights, or intuitive hits

• Taking an Epsom salt bath or doing a salt + coconut oil scrub

Alden will also check in with you directly after your session, again at 3 days, and once more at 33 days to support your continued integration and offer any further guidance.

Light weaving is a form of intuitive energy work where Alden guides light through your auric field to clear, support, or activate specific areas. For example, if there’s a block in your throat chakra, she may “weave” light into that space to support expression and healing.

Light codes are energetic frequencies or symbols that carry divine information. They help activate dormant potential, raise your vibration, and support spiritual growth. These are woven into Alden’s sessions as part of your soul’s recalibration.

Light language is a multidimensional form of healing communication channeled through sound, tone, or movement. Alden’s light language comes from the Sirian Starseed lineage and is infused with benevolent blue light energy. It began as a gift from her beloved spirit dog and now supports deep energetic shifts on physical, emotional, and spiritual levels.