Think about how much you pick up energetically in one day–arguments with family members, watching the news, scrolling social media, having a tough meeting with a boss…
this is where energetic hygiene comes in…
What is energetic hygiene and why is it important?
Energetic hygiene is the practice of tending to your energy field. Just as you take care of your physical body, it is important to have routines and rituals to also take care of your energetic body. Energetic hygiene involves practices that help you clear away negative and chaotic energy, protect yourself from harmful energy, and promote a positive energy flow.
One such practice is by receiving reiki via an energy healing session.
If you are feeling overwhelmed, stressed, or in a funk, try out reiki-based energy hygiene through the signature crystalline attunement and help to revamp your energy field.
You may be surprised at how much better you feel!
let's transform:
WHAT IS REIKI?
Reiki means “universal energy” in Japanese. This is a specific modality where every reiki master (Alden included) has a direct lineage of training to Master Usui who developed this healing modality in the 1800s. Reiki works in person or via distance healing. Some even argue it is more potent via distance! The Reiki Master has a larger bandwidth for channeling this universal energy.
Reiki healers use symbols and methods for sending this energy to their client’s auric fields to support their overall health and wellbeing. Reiki healing is one of the many traditions of “laying on of hands” healing. It supports integration of vitality into your energetic system, as well as a feeling of safety for your nervous system.