Not at all! Alden will have a whole set up where you can see her studio, her working , as well as your crystal grid. Some people keep their cameras off for the entire session and use only audio.

Alden supports whatever feels safest and most comfortable to you!

You are also welcome to keep your camera on and stay engaged if that is more enjoyable for you.

It happens all the time! Energy healing promotes an alpha brainwave state, which is a state of deep relaxation and often leads to sleep.

Your subconscious will pick up on whatever messages were meant to be received by you in the session.

Plus, if you choose to receive a recording of the session, you can always listen back to it later to retain more of the information on a conscious level. Also, sometimes the information that comes through the healing would be too “much” for us to cognitively process, so our guides just knock us out so that our overthinking minds don’t get in the way. Whatever is meant to happen will happen.

You don’t need any crystals of your own to receive a crystal healing.

Alden uses the crystals on a proxy board in her space and she sends the crystalline energy to you along with reiki and blue light energy. If you have crystals, you're welcome to keep them by you during the session, but they are not needed on your end by any means!

Alden must admit, this almost never happens. Energy and crystal healing works just as well—if not better!—through distance healings. If you're open to receiving, you will probably feel something. And if you are open to receiving and don’t feel anything, that is totally okay!

Reiki works through space and time, so whether you feel it or not, you will be getting the benefits of it. The session includes so many other things, like intuitive transmissions, messages from your spirit guides, and sound healing–so you will be getting a relaxing, spiritual experience whether you “feel” anything or not! That being said, these sensations show up differently for different clients.

Alden has had clients share that they feel like they are floating, feel warm, get tingly, feel cold, feel very heavy and grounded, feel a weight in their palms, and more. Usually the sensations are pleasant, relaxing, and have a positive long term effect.

Light weaving is adjacent to reiki, where the practitioner weaves light intuitively through your auric field in sections where they feel you need it the most.

For example, if your healer senses that you are having trouble speaking your truth or a block in your throat like you have thyroid issues, they may weave light into your throat chakra specifically to really help support and bolster this area energetically for you.

Light codes are energetic frequencies, symbols, or patterns that can carry transformative information and assist in spiritual growth.

They are said to activate dormant potential, elevate consciousness, and connect you with higher realms of existence.

Light language is a form of communication that is said to originate from the higher realms. It is a multidimensional language used to transmit healing intentions and energies. Alden believes that light language is the original language of the human experience and that all other earthly languages are derived from it.

The light language Alden’s Energy Healing works with and channels is specifically galactic in nature. Light language is always benevolent and for the highest good of all who receive it.

Alden’s Energy Healing first started using light language in her healing practice when her spirit dog passed away and he gifted her working with Sirian Starseed blue light energy as well as galactic light language to use in her healing practice. This is what she channels and tones in her sessions.

Light language can be used to heal physical, emotional, and spiritual wounds. It is said to work by clearing away negative energy and blockages, and by activating the body's natural healing mechanisms.